Frequency: Alpha 10Hz – enhanced release of serotonin and mood elevator, universally beneficial. It’s the safest frequency, especially good for hangover and jet lag. 10 Hz is the dominant alpha frequency. It’s very helpful when trying to correlate information by the subconscious. This is practically a waiting frequency while the subconscious does the work at lower frequency levels. It stimulates the motor impulse coordination (Motor Control cortex) becoming very helpful in learning a foreign language, centering, sleep spindles, arousal, etc. Alpha waves at 10 Hz are associated with Solar Plexus/Manipura chakra (Color=Yellow.)
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Healing with binaural beats involves introducing different frequencies through the ears to change a person’s brainwaves, and therefore, their mental state. The result of this process are increased intelligence, reduced stress and increased creativity.
In an Alpha state, your brain waves move at a frequency between 7-14 cycles per second. The frequency of Alpha is a mental state of deep relaxation and meditation. Alpha is the bridge between Beta and Theta. Wave Alpha governs daydreams, fantasy, and denotes a state of consciousness detached and relaxed. People who have problems with this frequency will have difficulty in remembering. For example, are you aware of a particular dream or meditation that was very deep, but do not come to mind the details, it means you have not generated sufficient frequency in Alpha. You had no bridge between the subconscious and the conscious mind.
(IMPORTANT: The best way to listen to this music is with headphones or a pair of stereo speakers. Any other sound source is suitable, but we generally recommend headphones for full effect.)
Binaural beats and music therapy in general are great for: deep relaxation, stress relief, curing insomnia, deep meditation, sleep, inner peace, self-improvement, self-realization, concentration, mental and physical health, cell regeneration etc.
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VERY IMPORTANT ! ! ! The brainwave entrainment session provided is not meant to replace or substitute the recommendations or advice of your physician or health care provider. This video should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider.
We also discourage people who suffer from epilepsy, heart disease, those with a pacemaker, and everything similar to these health problems, to use these methods at all. We urge you to ask your health care provider if it is safe to listen to binaural beats.
